Close Menu
TheHub.news

    So Are Jalen Hurts Haters Still Hating or Will They Finally Shut Up?

    By FirstandPen

    Republican Senators Split With Trump Over Funding Freeze for Blue States

    By TheHub.news Staff

    After Estate Outcry, OpenAI Blocks MLK Jr. From Sora Deepfakes

    By Veronika Lleshi

    Subscribe to Updates

    Get the latest creative news from FooBar about art, design and business.

    X (Twitter) Instagram YouTube
    X (Twitter) Instagram YouTube
    TheHub.news
    Support Our Work
    • Home
    • Our Story
      • News & Views
        • Politics
        • Injustice
        • HBCUs
        • Watch
      • Food
        • Cuisine Noir
        • soulPhoodie
      • Passport Heavy
      • Travel
      • Diaspora
      • This Day
      • Entertainment
      • History
      • Art
      • Music
    • Healthy
    • Wealthy
      1. Copper2Cotton
      2. View All

      The Time to Buy a Home is Now…Maybe!

      September 11, 2023

      Focus Your Way to Wealth

      April 14, 2023

      What You Might Learn From a $300K Net Worth

      February 6, 2023

      How I built Wealth in a Bear Market

      January 13, 2023

      Black Women’s Unemployment Rate Drops: Here’s What the Latest Report Reveals

      January 13, 2025

      What Does Toxic Positivity Look Like in Personal Finances?

      April 12, 2024

      More Than Money: Cultivate More Flow to Unlock Your Financial Potential

      September 22, 2023

      Music Mogul Akon on How to “Stay Rich”

      September 12, 2023
    • Wise
    • Business
    • Sports
      1. First and Pen
      2. View All

      So Are Jalen Hurts Haters Still Hating or Will They Finally Shut Up?

      October 21, 2025

      What James Franklin Did For Penn St Should Not Be Forgotten

      October 13, 2025

      Muhammad Ali’s Unsigned Draft Card Is Black History for a Museum, Not an Auction

      October 9, 2025

      PK Subban Signs Multiyear Contract Extension With ESPN

      October 6, 2025

      So Are Jalen Hurts Haters Still Hating or Will They Finally Shut Up?

      October 21, 2025

      What James Franklin Did For Penn St Should Not Be Forgotten

      October 13, 2025

      It’s Official: The Great Shelly-Ann Fraser-Pryce Retires from Track and Field

      October 9, 2025

      Muhammad Ali’s Unsigned Draft Card Is Black History for a Museum, Not an Auction

      October 9, 2025
    • Tech
    • Podcasts
      1. Coach Cass
      2. More Than Money
      3. This Is Lurie Daniel Favors
      4. This is Karen Hunter
      5. Welcome to Knubia
      6. View All

      So Are Jalen Hurts Haters Still Hating or Will They Finally Shut Up?

      October 21, 2025

      Republican Senators Split With Trump Over Funding Freeze for Blue States

      October 21, 2025

      After Estate Outcry, OpenAI Blocks MLK Jr. From Sora Deepfakes

      October 21, 2025

      This Day in History: October 21st

      October 21, 2025

      So Are Jalen Hurts Haters Still Hating or Will They Finally Shut Up?

      October 21, 2025

      Republican Senators Split With Trump Over Funding Freeze for Blue States

      October 21, 2025

      After Estate Outcry, OpenAI Blocks MLK Jr. From Sora Deepfakes

      October 21, 2025

      This Day in History: October 21st

      October 21, 2025

      So Are Jalen Hurts Haters Still Hating or Will They Finally Shut Up?

      October 21, 2025

      Republican Senators Split With Trump Over Funding Freeze for Blue States

      October 21, 2025

      After Estate Outcry, OpenAI Blocks MLK Jr. From Sora Deepfakes

      October 21, 2025

      This Day in History: October 21st

      October 21, 2025

      So Are Jalen Hurts Haters Still Hating or Will They Finally Shut Up?

      October 21, 2025

      Republican Senators Split With Trump Over Funding Freeze for Blue States

      October 21, 2025

      After Estate Outcry, OpenAI Blocks MLK Jr. From Sora Deepfakes

      October 21, 2025

      This Day in History: October 21st

      October 21, 2025

      So Are Jalen Hurts Haters Still Hating or Will They Finally Shut Up?

      October 21, 2025

      Republican Senators Split With Trump Over Funding Freeze for Blue States

      October 21, 2025

      After Estate Outcry, OpenAI Blocks MLK Jr. From Sora Deepfakes

      October 21, 2025

      This Day in History: October 21st

      October 21, 2025

      In Class with Carr: No Kings, New Maps

      October 20, 2025

      In Class with Carr: “Can America Continue? Should It?”

      October 7, 2025

      Women in America: Won’t Anyone Think of the Children?!

      September 24, 2025

      In Class with Carr: “The Hate That Hate Produced”

      September 22, 2025
    TheHub.news
    Home»News & Views»Healthy»Wellness Wednesday: Plants Make Meat Tasty
    Healthy

    Wellness Wednesday: Plants Make Meat Tasty

    By Kirk CharlesJune 8, 202202 Mins Read
    Facebook Twitter LinkedIn Email Copy Link
    Image Credit: BigStock
    Share
    Facebook Twitter LinkedIn Email Copy Link

    Once I prepared dinner for a friend and his family.  They were staunch meat-eaters and very skeptical of my culinary skills, which are firmly rooted in the plant-based world. After they sheepishly tasted what I prepared, they were shocked at how tasty it was. Even the kids liked it, which is always a hard sell. I used no meat products, no oil, no sugar and no salt. 

    Just veggies, fruits, nuts, spices and water, such as squash, tomatoes, garlic, onion, cumin, paprika, oranges and dates.  

    Then we discussed what makes meat taste so good compared to veggies. My opinion has always been that it’s all about the spices and herbs. If you think about it for a moment, when you cook animal products they are usually flavored in some way. The flavoring used is plant-based, such as salt, pepper, oil, spices and herbs. Without those plant-based flavorings, you would probably have a difficult time getting meat, chicken or fish to do go down. 

    Image Credit: BigStock

    The point is that plant-based products make meat-based products palatable or, better yet, tolerable. If you don’t believe it, test it out. Cook your favorite meat dish without using anything plant-based. 

    It may be an impossible task!

    That said, why not just go all the way and focus solely on what makes a meal taste so go.  When I prepared dinner for my friends, I didn’t even use a stove, just a food processor and a blender. 

    Not everything you eat must be heated or burned to make it tasty.  As a matter of fact, I recommend that half of what you eat should be uncooked. Your digestive system will thank you for it.

    Health Plant based Thehub.news Vegan Wellness
    Kirk Charles
    • Website

    Kirk Charles is a personal trainer who specializes in wellness. He is a 30-year vegan.

    Related Posts

    The Hidden Chemistry of a Morning Habit

    October 15, 2025

    Breast Cancer Awareness Month 2025: 13 Surprising Facts That Could Save a Life

    October 15, 2025

    Women in America: The Doctor Won’t See You Now

    October 15, 2025
    Add A Comment

    Comments are closed.

    Recent Posts
    • So Are Jalen Hurts Haters Still Hating or Will They Finally Shut Up?
    • Republican Senators Split With Trump Over Funding Freeze for Blue States
    • After Estate Outcry, OpenAI Blocks MLK Jr. From Sora Deepfakes
    • This Day in History: October 21st
    • In Class with Carr: No Kings, New Maps

    Did You Know Legendary Actress Diahann Carroll Was Born on This Day?

    By Shayla Farrow

    Coach Cass: Creating Peace

    By TheHub.news Staff

    Kenya Announces Coltan Discovery: Is This Good News For Locals? 

    By Jonah

    Justin Fields, Malik Willis Are Proving the Doubters and Their Old Teams Wrong

    By FirstandPen

    Subscribe to Updates

    A free newsletter delivering stories that matter straight to your inbox.

    About
    About

    Celebrating US from one end of the land to the other. We record our acts, our accomplishments, our sufferings, and our temporary defeats throughout the diaspora. We bring content that is both unique and focused on showing the world our best unapologetically.

    X (Twitter) Instagram YouTube

    So Are Jalen Hurts Haters Still Hating or Will They Finally Shut Up?

    By FirstandPen

    Republican Senators Split With Trump Over Funding Freeze for Blue States

    By TheHub.news Staff

    After Estate Outcry, OpenAI Blocks MLK Jr. From Sora Deepfakes

    By Veronika Lleshi

    This Day in History: October 21st

    By Shayla Farrow

    Subscribe to Updates

    A free newsletter delivering stories that matter straight to your inbox.

    © 2025 TheHub.news A 501(c)(3) tax-exempt organization.

    Type above and press Enter to search. Press Esc to cancel.