Every night around 9 p.m. I look at my Vivofit only to see that I have barely put in 5000…
I started this challenge seven days ago with the hope of losing 20 pounds by the end of 30 days.…
There is a lot of back and forth over whether clocking 10,000 steps a day minimum will actually increase your…
I got up early and went to the gym. According to my gym app, I had been to the gym…
Dr. Jason Johnson dropped by The Karen Hunter Show unexpectedly yesterday. He wanted to grab a bite to eat after…
It was 9:45 p.m. and I looked at my Vivofit and it read 5545 steps. I needed more than 4000…
Dr. Ruby Lathon, featured on the Netflix documentary What The Health talks about her journey to healing herself following a…
On April 30, 2016, Ida Keeling became the first woman in history to complete a 100-meter run at the age…
One of the services we provide at Wellness Forum Health is information and data that facilitates informed medical decision-making. Our…
https://www.youtube.com/watch?v=mQszVf3RQV8&list=PLu0YqT8CDYrdlnW3ow7BH8Bu1KXzQhu4P Jada Pinkett-Smith discusses her hair loss in Red Table Talk, an intimate talk show on FB featuring Pinkett-Smith, her…